Erikas' Coaching offers personal training inside Tesco Extra on Cromwell Road, aimed at weight loss, form and confidence in the gym. Clients say he explains exercises and technique patiently, pushes them without pressure, and one adapted sessions for someone awaiting a hip replacement. Reviewers mention a four-session block that gave them confidence with equipment.
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From the business: Hey, I'm Erikas and I help busy people like you to lose weight & improve their mindset and set realistic goals. so that people can achieve and maintain their results without unrealistic and difficult diets. Imagine that you are able to cut through all the confusion, conflicting information and overwhelm that you've been dealing with and take positive action towards your goals. Finally having the guidance and coaching to not only achieve your results but to maintain them for life. As we work together you will be coached into hardwork and consistent action and you will see the results and the…
